Specialties

Although I have been trained to treat a wide range of conditions, I always aim to make our time together as simple and easy to follow as possible. Together, we’ll seek to untangle knots and remove blocks to true rest and relief.

  • Grief, loss, & life transitions
  • Traumatic events & painful experiences
  • Post-traumatic stress disorder (PTSD)
  • Anxiety, depression, stress, & overwhelm
  • Sleep disturbances, nightmares, & insomnia

  • Eating disorders & body image concerns
  • Family conflicts & relationship difficulties
  • Pregnancy, prenatal, & postpartum support

  • Recovery from abuse & codependency
  • Neurodivergence & highly sensitive people

  • Chronic illness & chronic pain

  • Aging, care for elders & caregivers
  • Self-esteem & identity formation

  • Spiritual concerns & questions of faith

Training & Certifications

  • National Board Certified Counselor (NCC)
  • Certified Grief-Informed Professional (CGP)
  • Eye Movement Desensitization & Reprocessing (EMDR)
  • Bowen Family Systems & Internal Family Systems (IFS)
  • Somatic integration & nervous system regulation
  • Expressive arts therapy
  • Applied neuroscience
  • Attachment repair
  • Biblical integration
  • Christian counseling