Specialties

Although I have been trained to treat a wide range of conditions, I always seek to make our time together as simple and easy to follow as possible. Together, we’ll work to untangle knots and remove blocks to true rest and relief.

  • Grief, loss, & significant life transitions
  • PTSD, C-PTSD, trauma, & painful experiences
  • Anxiety, depression, stress, & overwhelm
  • Sleep disturbances, nightmares, & insomnia

  • Eating disorders & body image concerns
  • Family conflicts & parenting challenges

  • Relationship, marital, & premarital concerns
  • Pregnancy, prenatal, & postpartum support

  • Recovery from addiction, abuse, & codependency

  • Neurodivergence & highly sensitive people

  • Chronic illness & chronic pain

  • Self-esteem & identity formation

  • Spiritual concerns & questions of faith

Training & Certifications

  • Certified Grief-Informed Professional (CGP)
  • Eye Movement Desensitization & Reprocessing (EMDR)
  • Bowen Family Systems & Internal Family Systems (IFS)
  • Somatic awareness & nervous system regulation
  • Attachment-based, compassion-focused therapy
  • Expressive arts & art therapy
  • Applied neuroscience
  • Trauma-informed care
  • Christian counseling